{"product_id":"bog-thermalist","title":"Book, Thermalist","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eStress up to stress down.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan\u003eFor thousands of years, humans have exposed themselves to cold and heat in the belief that it kept them healthy and fit. However, that knowledge was lost, and as a result, we today fear extreme temperatures – especially cold.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan\u003eIn our modern society, we have a misunderstood perception of stress: We believe that all stress is dangerous, and this has made us a generation of comfort – with fatal consequences.\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e\u003cspan\u003eSusanna Søberg's research explores metabolism and the nervous system and shows for the first time that a little \"microstress\" with cold, heat and breathing as the steering wheel can prevent long-term stress and lifestyle diseases.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan\u003eTHERMALIST is Susanna Søberg's scientific journey around the world – past ancient knowledge and new research – to find the answer to why we should learn to love the cold and the heat. So we can enjoy all the health effects of microstress, including preventing lifestyle diseases, extending our lifespan, making us less stressed and happier. In easy-to-understand language, scientific studies within biochemistry, metabolism, neurology and physiology are drawn on. The research is put into perspective in interviews with experts from all over the world – and with people with illnesses where the cold has definitely given them back their courage to live.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan\u003eGet ready for an icy journey that will leave you warmer and healthier than ever before.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003c!----\u003e","brand":"Grønningen I","offers":[{"title":"Default Title","offer_id":48165638799637,"sku":"843","price":299.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0775\/7974\/7605\/files\/843_bog_thermalist_loushop.webp?v=1716982683","url":"https:\/\/www.loushop.dk\/en\/products\/bog-thermalist","provider":"LOU","version":"1.0","type":"link"}